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Pranayamah /
Praatah Sandhya, (Aditya), (Saayam Sandhya) Upasthanam karishye //
Uttame shikhare Devi bhoomyaam parvata-moordhani /
Brahmanebhyo hyanujnaanam gachha Devi yathaa sukham //
After the japam of Gayatri, the prayer to that deity to go to her own place is called Gayatri - Upasthanam. First of all the Pranayama must be done.
Author - P. Seshadri Iyer
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