UPACHAARAAS

Om Sri Sooryanaaraayana swamine namaha

naanaaviddha parimala patra phala pushpaani samarpayaami

I offer a variety of flowers, leaves and fruits

Now lift the cover off the sweets/prasaadam and offer it as you chant:

Om Sri Sooryanaaraayana swamine namaha

naivedyam nivedayaami

I offer delicious food to you

Sprinkle a few drops of water with the uddharana on the food as you chant:

praanaaya swaahaa, apaanaaya swaahaa, vyaanaaya swaahaa, 
udaanaaya swaahaa, samaanaaya swaahaa, bramhane swaahaa

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