| What
Every Hindu Ought To Know |
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HINDU
SADHANAS |
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| Asana (steady and comfortable posture),
Pranayama (rhythmic breathing and breath control), Pratyahara
(withdrawal of the senses from their objects), Dharana (fixing the
attention on the ideal), Dhyana (steady flow of the mind stuff
towards the ideal) and Samadhi (perfect concentration on the ideal)
these are the subsequent steps in that order.
Discriminate between the real (the
Self) and the unreal (the world appearance). Give up the unreal
mercilessly. Cling to the Self, the eternal and immortal reality.
Hear about It, brood over It and mediate over It. Become one with
it. This is the sum and substance o Jnana Yoga. |
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