MEDITATION

VI-3 

When a man feels no craving for the objects of sense or for being engaged in activities therefore, and his mind is free of all such plans of action, then he is said to be confirmed in the practice of Yoga.

VI-4 

Let one raise the Self by the Self and not let the Self within become weak; the Self is, indeed, the Self's only friend, but the Self is also its own enemy. 

VI-5 

He who has conquered himself by self-control finds a friend in himself; but he becomes verily his own worst enemy is he has not learnt to govern himself.

VI-6

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