Seated in a clean place, on a fixed seat prepared for himself, neither very much raised nor very low, covered over with cloth, skin and Kusha grass.
VI-11
There, having steadied his mind, controlling thought and the functions of the senses, sitting on his seat, he should engage himself in meditation for the purification of the self.
VI-12
With body, head and neck erect, not shaking, steady, eyes turned to the point of the nose and gaze not wandering.
VI-13
With internal calm, fearless, firm in the vow of Brahmacharya, the mind well governed, thinking of Me, let him sit
harmonized and absorbed in attaining Me.
VI-14
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