Essence Of Hinduism
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HINDU RITUALS AND MYTHS

That is why the Gita says that of all yajnas (sacrifices) japa-yajna is the highest. In other yajnas a man sacrifices something else, but in japa-yajna he sacrifices his own self and becomes the self of-the Devata whom he worships. This process of deification is further strengthened by Mudra and Nyasa. Mudra is a gesture of the hand employed to emphasize and visualize the intention of the mind. It is a recognized part of Hindu ritual.

Nyasa comes from a verb, which means to place.' It consists in placing the hands of the worshipper on the different parts of his body and imagining that the corresponding parts of the body of the Devata are placed there. The whole rite ends with a movement of the hands indicating the spreading, as it were, of the Devata all over the body of the worshipper.

Thus in the Hindu system of ritualistic worship, the worshipper selects a particular form of the Divinity (Istadevata) with a particular set of attributes. He worships it externally, with flowers, incense and camphor. That is his Puja. Then he meditates on it internally through Japa. That is his Dhyana. Continued thought and repetition and the engagement of the body in cooperation with the mind are calculated to produce a change in the worshipper

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About Hindu Rituals And Myths
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