My work with Hindu took me in the direction of
Karma Yoga, which I had previously not well understood or
appreciated. Karma Yoga is the first and most foundational of all
the yogas. Life, after all, is action. Work is unavoidable. We
should always be doing something, trying to progress
spiritually or to help others. Otherwise we easily get caught in
inertia and allow negative forces to advance. For any action, even
meditation, to affect us at a deeper level it must follow a
certain rhythm, regimen or repetition. It must be a karma and
a samskara (sacrament).
Karma yoga is of two types: ritual worship of the
cosmic powers (Devatas) and service to the world. True ritual
worship is not merely mechanically performing pujas or mantras. It
means right action following a right intention to bring a higher
power of consciousness into life. All true spiritual practices rest
upon a sense of service, not upon a seeking of ones personal gain
as the main goal.