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From The River Of Heaven

Hindu And Vedic...

The Eternal Teaching Nature's Medicine...
Science Of Light

Social Science...

Sanskrit.. Karma And The Science ..
Universal Forms... Vedic Cosmology..
Dharmic Philosophies The Paths Of Yoga...
The Source Of Teachings


Major Sections
Books By David Frawley

Awaken Bharata

From The River Of Heaven How I Became A Hindu
The Myth Of Aryan Invasion Of India

Hinduism : The Eternal Tradition, Sanatana Dharma

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Important Ayurvedic Foods

ALMONDS: nourishes the lungs, the reproductive system and nerve tissue, gives strength, stops cough, expectorant, excellent for Vata.

BASMATI RICE: nourishing, harmonizing, balancing to all tissues and organs.

CHYAVAN PRASH: Ayurvedic tonic herbal jelly prepared with Amla, good source of vitamin C, builds all tissues and organs and strengthens the immune system.

COCONUT: nourishes the lungs and skin, relieves fever and thirst, good for Pitta.

CURRY: combinations of spices, usually with a base of turmeric to aid digestion and increase the strengthening power of foods.

GHEE: nourishes the liver, nerves and brain, relieves fever and infection, best for Pitta. 

HONEY: expectorant, laxative, tonic, rejuvenative, best sweetener for Kapha, aids in weight reduction.

JAGGERY or GUR (raw sugar, a similar type is sold in this country as sucanet)----builds all body tissues, warming, good for Vata KICHAREE: A combination of mung, basmati rice and spices; an excellent food for convalescence or detoxification.


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About Nature's Medicine : Ayurveda
Nature's Medicine...Pg1
Nature's Medicine....Pg2
Nature's Medicine...Pg3
Self Healing-Pg1
Self Healing-Pg2
Active And Passive...Pg1
Active And Passive...Pg2


The Biological Humors...Pg1
The Biological Humors....Pg2
The Biological Humors....Pg3
The Constitutional Types..Pg1
The Constitutional Types...Pg2
The Constitutional Types...Pg3
The Constitutional Types...Pg4
The Constitutional Types...Pg5
Ayurvedic Anatomy...Pg1
Ayurvedic Anatomy...Pg2
The Six Tastes. Pg1
The Six Tastes. Pg2
Ayurvedic Treatment..Pg1
Pancha Karma
Ayurvedic Massage...
Important Ayurvedic Foods..Pg1
Important Ayurvedic Foods..Pg2
Important Ayurvedic Herbs..Pg1
Important Ayurvedic Herbs..Pg2
Important Ayurvedic Herbs..Pg3
Ayurvedic Preparations
Rejuvenation & Immortality..Pg1
Rejuvenation & Immortality..Pg2
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