nourishes all tissues, cools and calms the mind and heart,
stops bleeding, aphrodisiac, laxative, good for Pitta and Vata.
MUNG BEANS: nourishes and
cleanses the blood and liver, clears fevers, infections and toxins, aids in
convalescence and rejuvenation,
MUSTARD OIL: light, warm oil good for preventing overweight.
PAPAYA: nourishing and
thirst-relieving, promotes menstruation, aids digestion.
PINEAPPLE: cleanses the blood and
liver, aids digestion, good for Pitta.
POMEGRANATE: builds the blood,
stops bleeding, astringent, antacid, good for Pitta and Kapha.
ROCK SALT: best salt for improving digestion.
SESAME SEEDS: builds all the
organs and tissues, improves growth of bone, teeth, hair,
excellent for Vata.
YOGURT: strengthening to all
tissues, astringent, good for Vata.