| From The River Of Heaven |
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| Books By David Frawley |
| NATURE'S MEDICINE : AYURVEDA | |
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| MILK:
nourishes all tissues, cools and calms the mind and heart,
stops bleeding, aphrodisiac, laxative, good for Pitta and Vata.
MUNG BEANS: nourishes and cleanses the blood and liver, clears fevers, infections and toxins, aids in convalescence and rejuvenation, balances metabolism. MUSTARD OIL: light, warm oil good for preventing overweight. PAPAYA: nourishing and thirst-relieving, promotes menstruation, aids digestion. PINEAPPLE: cleanses the blood and liver, aids digestion, good for Pitta. POMEGRANATE: builds the blood, stops bleeding, astringent, antacid, good for Pitta and Kapha. ROCK SALT: best salt for improving digestion. SESAME SEEDS: builds all the organs and tissues, improves growth of bone, teeth, hair, excellent for Vata. YOGURT: strengthening to all tissues, astringent, good for Vata.
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