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From The River Of Heaven
Index

Hindu And Vedic...

The Eternal Teaching Nature's Medicine...
Science Of Light

Social Science...

Sanskrit.. Karma And The Science ..
Universal Forms... Vedic Cosmology..
Dharmic Philosophies The Paths Of Yoga...
The Source Of Teachings

Appendix

Major Sections
Books By David Frawley
Arjuna

Awaken Bharata

From The River Of Heaven How I Became A Hindu
The Myth Of Aryan Invasion Of India

Hinduism : The Eternal Tradition, Sanatana Dharma

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THE PATHS OF YOGA : YOGA
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Only what we have brought into our physical existence is fully understood and realized. Hence it  is not good to neglect the physical  body in our inner searching. 

In terms of many Yoga systems, complex asanas are not usually required. For the Yoga of knowledge or devotion only the ability to sustain a comfortable sitting pose is necessary. This can be done by sitting comfortably in a chair. It does not require the lotus pose, though it can be helpful, as can siddhasana. 

Nor is the proper method of Hatha Yoga to force or strain ourselves into some ideal posture. Its true method is to aid us in gradually relaxing and letting go of all stress and tension in the physical body. It is not a sport that aims at achievement but a form of meditation aiming at peace. Its goal is not to make us more physically conscious but to make us less identified with the physical body by no longer straining at physical movement. 

 

 

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About The Paths Of Yoga : Yoga
The Paths Of Yoga...Pg1
The Paths Of Yoga....Pg2
The Paths Of Yoga...Pg3
The Paths Of Yoga...Pg4
Yoga Of Knowledge...
Teachings On The Yoga Of...
The Yoga Of Devotion..Pg1
The Yoga Of Devotion..Pg2
The Yoga Of Devotion..Pg3
The Yoga Of Devotion..Pg4
Forms Of The Gods And..Pg1
Forms Of The Gods And..Pg2
Forms Of The Gods And..Pg3
Forms Of The Gods And..Pg4
Forms Of The Gods And..Pg5
Forms Of The Gods And..Pg6
Forms Of The Gods And..Pg7
The Avataras...Pg1
The Avataras...Pg2
The Avataras...Pg3
The Yoga Of Service...Pg1
The Yoga Of Service...Pg2
The Yoga Of Technique...Pg1
The Yoga Of Technique..Pg2
The Yoga Of Technique..Pg3
The Yoga Of Technique..Pg4
The Yoga Of Technique..Pg5
The Yoga Of Technique..Pg6
The Yoga Of Technique..Pg7
The Yoga Of Technique..Pg8
The Yoga Of Technique..Pg9
Integral Yoga : Raj Yoga...Pg1
Integral Yoga : Raj Yoga...Pg2
Integral Yoga : Raj Yoga...Pg3
Integral Yoga : Raj Yoga...Pg4
Experience In Yoga
The Astral Plane
The Paths Of Yoga..
High Tech Yogas...Pg1
High Tech Yogas...Pg2
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