| From The River Of Heaven |
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| Books By David Frawley |
| THE PATHS OF YOGA : YOGA | |
| Yoga of Technique : Laya, Nada, Surat
Shabda Yoga There are many Yogas that teach meditation upon the sound current as the main means of spiritual growth. There is a natural sound that comes forth from the subtle body as it begins to come into function. This sound comes from the Kundalini itself. It is said to originate from the heart chakra of the subtle body, the center of unstruck sound. Usually the devotee closes his eyes and ears, listens to the internal sounds and meditates on the Divine light from the third eye. This brings about an attunement to the ascending current of knowledge and grace represented by the sound current. Still it is important to have surrender to the Divine or consciousness of the Self as these turn this meditation from a form of subtle sensation to an energization of aspiration.
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